Five Techniques for Relaxation

Kriss BrooksFlotation TherapyLeave a Comment

Letting go takes practice for some people. Even in a floatation tank, some people’s minds race at 90 mph. The concept of nothingness or pure focus is foreign. When it comes to relaxation, what works for one person may not work for another. There are a few techniques floaters can try to eliminate the mind’s noisiness and enjoy the full … Read More

Mind and Body: Benefits of Meditation

Kriss BrooksMental BenefitsLeave a Comment

Floating in one of our tanks is a truly incredible way to relax. There are few sensations comparable to floating weightlessly in a stimulation-free room. It’s so effective because it offers a unique and immersive type of meditation. When you’re not visiting Northwest Float Center, you can still destress using meditation. In fact, frequent sessions offer an incredible selection of … Read More