Meditation Techniques to Maximize Your Floating Experience

Kriss BrooksFlotation Therapy, Mental BenefitsLeave a Comment

Commonly seen as a way to release stress and receive physical relief, float therapy is also an excellent method for enhancing overall mental clarity. With no exterior stimuli to disrupt you, a floating tank is the optimal place to meditate. Practicing breathing¬†awareness and meditation techniques can dramatically enhance the state of relaxation experienced in the float tank. Struggling to reach … Read More