4 Tips for Dealing With Jet Lag

Kriss BrooksHealthLeave a Comment

If you’ve ever taken a long flight, you’ve probably dealt with the uncomfortable side effects of jet lag. Jet lag is an unfortunate and often inevitable side effect of these long flights, but there are plenty of techniques that can be used to help speed recovery! By being proactive before, during, and after a long flight, you can greatly minimize … Read More