When Stress Turns Physical: Your Guide to Relief

Kriss BrooksStress ReliefLeave a Comment

Are you chronically stressed? If so, your body is probably signaling a stress overload. While it is important to attack stress at the core, you also need to deal with physical symptoms before they get worse. Some of your therapeutic options include massage therapy, acupuncture, and floatation therapy. Physical Effects of Stress Stress goes way beyond mental or emotional strain. … Read More

Float Your Way to Holistic Stress Relief

Kriss BrooksAlternative Pain ReliefLeave a Comment

As our busy schedules create incredible stress in our lives, many of us are constantly searching for a reliable way to reduce our levels of stress. Although there are many ways to relieve stress, most of them treat symptoms instead of providing holistic stress relief. In order to achieve lasting relief from the effects of stress, try adding floatation therapy … Read More