Breathing Exercises for a More Relaxing Float Experience

FloatFlotation TherapyLeave a Comment

Floatation tanks help users naturally sink into a calm, meditative state over the course of the float session. During the initial minutes of floating, however, some users experience difficulty quieting the mind. If your to-do list, worries, and other random thoughts keep you tense during the first part of your session, consider some simple breathing exercises to quiet the mind … Read More