Floatation Therapy and Anxiety

Kriss BrooksFlotation TherapyLeave a Comment

Many people with anxiety disorders intentionally avoid floatation therapy. In general, they’re afraid that being in the dark space and/or being alone will cause them undue stress. In truth, these people are well suited to time in a floatation tank. Why Floatation Helps Anxiety Disorders An anxious brain is the result of a chemical imbalance. Most people need medication to … Read More

Depressed? Flotation Therapy Can Help You Fight Back

Kriss BrooksRelaxation, Stress ReliefLeave a Comment

If you suffer from depression or anxiety, flotation therapy can be a helpful treatment for you, along with talk therapy and medication. Flotation therapy might seem like an odd match in this situation, but it has had proven effects when it comes to elevating people’s moods and relieving anxiety. Flotation has been helping people feel better and think more clearly … Read More