Back pain can be tremendously debilitating, decreasing quality of life and causing loss of work and enjoyment in physical activity for those who suffer from it.
While back pain can be difficult to manage, floatation therapy is turning out to be an important tool in the arsenal of those who seek to minimize their pain and get on with their lives. Let’s take a look at how floatation therapy can help with back pain associated with a number of conditions.
Types of Back Pain Eased by Floatation Therapy
Back pain can originate from countless causes, which is one of the reasons it can be so difficult to treat and manage. Floatation therapy can help you with the management of many types of back pain, which can often make it a more effective treatment than methods that target a type of back pain you may not even have! Whether your back pain is caused by scoliosis or finds its root in neuropathic pain, tight muscles, or injuries new or old, floatation therapy can often ease both physical and mental symptoms of chronic and acute back pain.
Of course, everyone’s back pain is different, and what works for one person might not work for another. However, if you’re looking to improve the management of your back pain, it’s certainly worth a try!
How Floatation Therapy Helps Back Pain
One of the reasons that floatation therapy is so effective in helping with multiple types of back pain is that it can support both physical and psychological healing. After all, pain is generally not just physical; in addition to the sensations within your body, you may experience anxiety, depression, and frustration related to your pain.
On the physical side of things, floatation therapy can assist in the management of back pain in a few ways. Floatation therapy can help to relax muscles and improve circulation to affected areas, both of which are known factors in the speeding of healing of soft tissues. Additionally, floatation therapy mitigates the effect of gravity on the joints, meaning that your bones and connective tissues will be under less stress and pressure, giving them time to heal rather than support your body. Finally, the experience of being in floatation causes your brain to release endorphins, which are the body’s natural painkillers.
Mentally speaking, the relaxation that is a large part of why people seek out floatation therapy can also aid in treating back pain. With reduced anxiety, your muscles will relax, further reducing the tension that can worsen or cause back pain. Furthermore, with the increased mental focus and clarity that many people experience after floatation therapy, you may be better able to deal with your back pain on an emotional level.