While John C. Lily may have been interested in the brain’s reaction to external stimuli, the benefits of floatation therapy have extended beyond his initial research and have progressed markedly over time. No longer exclusive to psychoanalysts or the spiritual, floatation is more and more sought after by the rest of us.
Before moving on to its popularity, let us turn back to those that practice meditation. Why use a floatation tank at all? Why not save some money and practice mindfulness from the comfort of your home?
The truth is, all but the most seasoned meditators can find a dedicated spot for regular meditation. Also, sensory deprivation tanks incite a clear mind by removing all possibility of external stimuli interfering with the path to mindfulness. The warm saltwater relaxes the muscles. Think of it this way: instead of traditional meditation where the mind must relax the body, floatation therapy flips this around. The body relaxes the mind.
The first floatation therapy clinic opened in California during the 1970s. Initial customers were comprised mostly of young entrepreneurs and new-age types with open minds. In the past few years, the popularity of floatation therapy has skyrocketed.
Started on the coast, floatation therapy has worked its way across the country and has finally landed in parts of the Midwest. Cities from Columbus, Ohio to Des Moines, Iowa are seeing their own centers open up.
Floatation therapy offers a huge range of benefits. It has been known to improve blood pressure, lower chances of stroke, decrease anxiety, fight depression, asthma, and fibromyalgia, and more. This is part of why sensory deprivation tanks are catching on like fire. Their utility in the medical field reaches people from all walks of life. As 13WhoTV explains “[Floatation therapy] is becoming popular with veterans returning from war as treatment for PTSD. It’s a great alternative for people who don’t react well to medication.”
The sensory deprivation tank has a spiritual component, too. The chambers improve mindfulness and heighten the human experience. Contact Northwest Float Center today to discover how floatation therapy can help you at. Veterans of floatation tanks have known for decades how useful these therapy sessions can be.