Do Float Tanks Cause Hallucinations?

Kriss BrooksMental BenefitsLeave a Comment

Many people are wary of floatation tanks. They’ve heard stories about people hallucinating and they don’t want to be privy such an unnerving experience. On the other hand, others who use floatation tanks do so intentionally to seek out a hallucinogenic state or out-of-body experience. But do float tanks actually make people hallucinate? The short answer is no.

What the Brain is Doing

Unless someone is already prone to hallucinations, they most likely will not hallucinate in a float tank. In other forms of isolation chambers, many people have reported hallucinations, especially when isolated for long periods of time. However, the length of time that people stay in float tanks today is not long enough to bring on hallucinations.

When someone is in a float tank, the muscles in the body relax and the brain waves begin to shift states. First is the transformation from beta waves to alpha waves. This shift enables the mind to go from a state of normal waking awareness to one of deep relaxation. The second change is from alpha waves to theta waves. This takes the brain from the relaxation state to a state of vivid thoughts. This second shift is where people who are prone to hallucinate might start to do so. However, most people just experience a feeling akin to that moment right before they fall asleep when curiosity is at a high point and the imagination wanders.

Most Experiences

The common experience for those who take part in floatation therapy is that they enter a state of relaxation deeper than the one created in the alpha wave brain state. They are able to think clearly without outside distractions, and they emerge with a sense of calmness. Individuals may experience creative sparks and novel ideas when in the tank, but rarely hallucinations.

Those Who Do Hallucinate

But what about the people who do hallucinate? What makes some people more prone to hallucinations in the tank? The people who are susceptible to hallucinations outside of the float tank have a higher risk of hallucinations within the tank. A 2009 study tested individuals with the “Revised Hallucinations Scale” and chose individuals with the highest and lowest scores (the ones least and most likely to hallucinate, respectively) to experience isolation chambers. The individuals with the lowest scores ended up being 20% more likely to hallucinate than the people with the highest scores.

The predisposition for hallucination can be caused by a number of factors – drug use, mental disorders, genetics – but these people are a minority. The average person considering floatation therapy should have no expectations of a hallucinogenic experience.

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