Float therapy has been around for roughly 50 years, and studies have revealed its many physical and mental benefits. From pain management to psychological health, it should come as no surprise that this therapy is gaining popularity. Many people from all walks of life and for numerous reasons are seeking out sensory isolation floatation treatment.
When Floating Isn’t Enough
There are a number of individuals with chronic conditions suffering from pain with no relief in sight. Float therapy offers these people a non-invasive and non-chemical way to manage that discomfort. Even though floatation therapy should be used regularly as part of your health plan, it might not be enough between visits.
Our country has experienced a major increase in patients with stress and mental health disorders over the last ten years. Float therapy helps alleviate stress and even reduce symptoms of depression. But floating may not get to the deeper issues for some. Here are some other treatments that, combined with float therapy, can have a significantly therapeutic effect:
- Massage. Massage therapy, used as a complementary form of medicine, can help reduce stress, anxiety, pain, and muscle tension. Incorporating massage and float therapy into your health plan can keep your body functioning smoothly.
- Acupuncture and acupressure. These therapies have been practiced in the eastern part of the world for centuries. Newer to the United States, they’re being used more and more in conjunction with other forms of therapy to help reduce stress and depression, lower blood pressure, and improve sleep quality.
- Physical therapy. After a muscular injury or operation, physical therapy can help restore functionality. Floating helps reduce recovery time and pain and, when combined with physical therapy, can help you get your mobility back quicker.
- Psychotherapy. When it comes to disorders of the mind, relaxation and introspection may need a little extra help. Adding psychotherapy to your health plan can help relieve symptoms of mental disorders in a well-rounded manner – this is especially useful in conjunction with sensory deprivation from float therapy.
When it comes to your personal health and wellbeing, one method of treatment might not be enough. Finding the right combination for you and your needs can make the difference between languishing in pain and functioning in a healthy way. Contact Northwest Float Center, and speak to one of our floatation therapy experts to learn more about the ways to incorporate alternate treatments into your health plan.