Depressed? Flotation Therapy Can Help You Fight Back

Kriss BrooksRelaxation, Stress ReliefLeave a Comment

If you suffer from depression or anxiety, flotation therapy can be a helpful treatment for you, along with talk therapy and medication. Flotation therapy might seem like an odd match in this situation, but it has had proven effects when it comes to elevating people’s moods and relieving anxiety. Flotation has been helping people feel better and think more clearly … Read More

A Perfect Pairing: Flotation Therapy and Yoga as One

Kriss BrooksRelaxation1 Comment

When it comes to relaxation and stress relief, flotation therapy and yoga can be a perfect match. Many flotation centers even offer yoga classes on site. Flotation and yoga, both often thought about as New Age or alternative health practices, can rejuvenate and strengthen your body when practiced in tandem, leaving you feeling strong and refreshed. How Flotation and Yoga … Read More