Fostering Creativity: Artists Who Float

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Floatation therapy was developed out of the research of Dr. John Lilly in the 1950s and 60s. While Dr. Lilly was not primarily interested in therapy, his work provided insights into the human brain and mind that were instrumental to the development of floatation therapies. One of the most celebrated benefits of floatation therapy is its effect on creativity. Many … Read More

The Effect of Floating on Dreams

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The term “lucid dreaming” refers to being aware of the dream and dream state while asleep. Some people capable of lucid dreaming are able to influence their dreams, making their dreams happen in a specific, desired way. Floatation tanks can be an optimal venue for lucid dreams. There are many ways to improve or cultivate lucid dreaming abilities, resulting in … Read More

Mental Health Benefits of Floating

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Floatation makes people feel rested and relaxed, which naturally decreases stress and has a positive impact on the body. Research is now proving that floatation, which has also been known as Restricted Environmental Stimulation Therapy (REST), is helpful in the treatment of behavioral and addictive disorders. From treating ADHD to alcoholism and eating disorders, there are many restorative benefits to … Read More

Floatation’s Effect on the Brain

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Floating is proven to improve health, decrease stress, and detox the mind. But what exactly is going on in the brain when we float in a floatation tank? Visual cortexes become active, different senses are activated, and vasodilation improves overall brain functionality. There is science behind why people feel better mentally after a floating session. The following are a few … Read More

Autism and REST: How Floatation Therapy Can Help

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Having a child with autism means thinking outside the box. Depending on the severity of the condition, children with autism suffer greatly from situations others handle more easily. Autistic children often respond differently to social stimuli. They may avoid eye contact, not respond to hugs or know how to ask for help, and seem unsure how to relate to others … Read More

Rifle Marksmanship Benefits from Floatation Therapy

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Floatation therapy is growing in popularity. With the benefits of floatation therapy ranging from alleviation of depression to significant decrease in chronic pain, an increasing number of people from all demographics are lining up to get in the sensory deprivation tank. As its popularity grows, floatation therapy has been the subject of increased scientific interest. New studies are showing floatation … Read More

Floating Into the Future: Long-Term Benefits of Floatation Therapy

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Floatation therapy is a great solution for quick, immediate relief from stress and pain. But what many people don’t know is that it may have long-term benefits that are even more advantageous. Whether it is long-lasting pain relief, healthy nutrient absorption, or improvements in cognitive functioning, floatation therapy today can pave the way for a better tomorrow. What is Floatation … Read More

Do Float Tanks Cause Hallucinations?

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Many people are wary of floatation tanks. They’ve heard stories about people hallucinating and they don’t want to be privy such an unnerving experience. On the other hand, others who use floatation tanks do so intentionally to seek out a hallucinogenic state or out-of-body experience. But do float tanks actually make people hallucinate? The short answer is no. What the … Read More

Get Creative with Floatation Therapy

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Floatation therapy is associated with many benefits, both physical and mental. It relaxes the muscles, helps reduce stress and anxiety, and can even help achieve better sleep. But what if someone doesn’t have any of these problems? They can still benefit from floating because it is also linked to increases in creativity. What Happens in the Brain So what happens … Read More

The Benefits of Floating For Musicians

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Floatation therapy is often used by athletes, but it is also highly effective for musicians who want to enhance their musical abilities. Musicians often find that floating enhances the positive effects of their practice sessions and helps them to better mentally prepare for practice and performance. According to several studies, musicians may even demonstrate greater technical abilities after floating. How … Read More