Inflammation: The Hidden Killer and How Floating Helps

Kriss BrooksHealth1 Comment

Inflammation is the human body’s response to damaged cells, pathogens or irritants. Chronic inflammation is linked to a variety of diseases, such as rheumatoid arthritis, heart disease and stroke. Inflammation is a protective response involving host cells, blood vessels, proteins and other mediators. It tries to eliminate the initial cause of cell injury, as well as the necrotic cells and … Read More

What Floating Can Do For Fibromyalgia Patients

Kriss BrooksHealth1 Comment

Fibromyalgia is a condition characterized by chronic and widespread pain with heightened sensitivity and pain due to pressure. It is notoriously difficult to treat, and traditionally, patients are prescribed intense pain medications that have numerous side effects. These medication side effects can be so severe that patients will opt to go without them and try to tolerate their pain. Going … Read More

Epsom Salt and Floatation Therapy

Kriss BrooksHealthLeave a Comment

Floatation tanks use Epsom salt to enable buoyancy, but this is not its only purpose. Epsom salt, known to scientists as magnesium sulfate, is used in high concentration in floatation tanks so that the relative density of the solution is 1.25. This density of Epsom salt makes the user’s head buoyant so that the nose and mouth are above water … Read More

7 Benefits of Epsom Salt

Kriss BrooksHealthLeave a Comment

Despite its name, Epsom salt is not a salt at all. It is a combination of magnesium and sulfate that occurs naturally. In floatation therapy, it is used to make the water denser, allowing the body to float at the surface. Epsom salt is used by many outside of float tanks to reap some of the numerous benefits it provides. … Read More

Floating with Fibromyalgia

Kriss BrooksHealthLeave a Comment

The National Fibromyalgia Association reports that nearly 10 million people in the United States suffer from this disease. This condition arises after physical trauma and produces symptoms that include overall body pain, anxiety, fatigue, and problems with sleep. The Fibromyalgia Floatation Project First presented at Float Summit 2012, The Fibromyalgia Flotation Project study demonstrated the benefits of floatation therapy for … Read More

8 Natural Tips to Sleep Better

Kriss BrooksHealth2 Comments

As people living in modern times, it’s hard for us to sleep properly. Television and computers create distractions, and the anxiety caused by our daily lives causes some people to lay in bed going over small but stressful details in their minds. Fortunately, there are several natural ways to get better rest. Regulate Your Sleep Schedule The first step to … Read More

4 Natural Ways to Detoxify Your Body

Kriss BrooksHealth3 Comments

As people live their lives, toxins inevitably accumulate in their bodies. To keep the body clean and healthy, it is important to occasionally resort to special detox techniques. Although there are plenty of fad diets and techniques that purportedly cleanse the body of all toxins, the best way to detox is to use completely natural methods that are gentle and … Read More

Avoid Plastic Surgery with the Help of Floatation Therapy

Kriss BrooksHealthLeave a Comment

Invasive plastic surgery procedures and Botox injections have their place, but it’s good to know more natural methods exist for wrinkle erasure and reduction. Floatation therapy may seem like a foreign term for beauty enhancement, but it is actually a very beneficial option backed by years of practice. Let’s take a look at how floatation therapy can reduce the need … Read More

5 Reasons Floatation Therapy Contributes to Corporate Wellness

Kriss BrooksHealthLeave a Comment

Floatation therapy is often thought of as a stress relieving solution for athletes, students, and creative individuals, but there are really no limits as to who can benefit from it. Businesspeople are finding floatation therapy to be increasingly beneficial in the corporate environment, as it enhances productivity in a safe, healthy manner. There are dozens of reasons why companies have … Read More

4 Tips for Dealing With Jet Lag

Kriss BrooksHealthLeave a Comment

If you’ve ever taken a long flight, you’ve probably dealt with the uncomfortable side effects of jet lag. Jet lag is an unfortunate and often inevitable side effect of these long flights, but there are plenty of techniques that can be used to help speed recovery! By being proactive before, during, and after a long flight, you can greatly minimize … Read More