Some of the benefits of floatation are more abstract, but what could be more concrete than improved breathing? Though it may be difficult to imagine exactly how a tank filled with saltwater can help the body regulate breathing, some asthmatics are suggesting it does. There are four key components to floatation therapy that improves breathing and reduces asthma symptoms.
The Four Factors
The success of floatation therapy is partially due to the Epsom salt found in the liquid solution. Epsom salt is special. The chemical compound is MgSO4, or magnesium sulphate. Magnesium and sulfur both have specific properties that help the body. Sensory deprivation and weightlessness contribute, too. Below are the properties that help with the breath.
- Magnesium. This element is found in thousands of binding sites for proteins within our body and serves as a critical component for hundreds of enzymes. Magnesium is responsible for regulating blood pressure, preventing heart problems, helping digestion, and more. It helps the heart and lungs, regulates breathing, and fights asthma.
- Sulfur. Required for the joints, cellular walls, and important tissue, sulfur removes contaminants and strengthens cells.
- Sensory Deprivation. This is the core piece of the deprivation chambers. Just like the mind restores itself after you fall asleep, sensory deprivation allows the brain to enter a restorative state of mind. Depression and anxiety are lessened, and important chemicals like cortisol and adrenaline are lowered.
- Weightlessness. Breathing is improved in floatation therapy, along with lessened back pain and ache reduction. Blood pressure is lowered, and everything in the body is streamlined.
How Floatation Therapy Improves Asthma
The science isn’t completely clear, but researchers are beginning to understand why floatation therapy improves asthma symptoms. Asthma is a disease, partially characterized by lung inflammation. The airways have difficulty transporting air because of swelling. Asthma forces its sufferers to wheeze and hack to breathe because the air tunnels are so restricted.
Breathing with swelling airways continues to irritate the muscles. The lining can close up entirely, causing serious problems. Over 20 million people in the United States suffer from asthma, making floatation therapy a powerful tool for a significant percentage of the population.
There are a number of reasons floatation therapy contributes to patient health. The Magnesium in Epsom salt helps regulate blood pressure, thus directly improving the respiratory system. The weightlessness of the body improves breathing. This reduces swelling long enough to mitigate symptoms after the therapy’s conclusion. Magnesium is also readily absorbed through the skin.
Certain hormones, like adrenaline, serve to increase blood flow. More blood flow means more swelling. Since asthma cannot be totally cured, sensory deprivation tanks are a great tool for controlling its symptoms. Contact Northwest Float Center to see if floatation therapy can aid your asthma symptoms.