Floatation therapy is often used by athletes, but it is also highly effective for musicians who want to enhance their musical abilities. Musicians often find that floating enhances the positive effects of their practice sessions and helps them to better mentally prepare for practice and performance. According to several studies, musicians may even demonstrate greater technical abilities after floating.
How Does Floating Help?
Floatation therapy is typically praised for its facilitation of enhanced mental clarity and creativity. Both of these benefits are key for musicians. The combination of creativity and clarity allows musicians to effectively tap into their talents, because they are able to elicit music both emotionally and precisely.
A large amount of research been conducted that clearly demonstrate the positive effects of floatation therapy on musicians. For instance, a recent study performed in Canada found that young jazz players demonstrated improved technical skills after spending time in float tanks. These musicians floated for just an hour per week, for a period of four weeks. During this period, they were asked to improvise for regular recordings, which were then graded by an instructor. The study found that the students who floated regularly demonstrated greater improvisational abilities.
The Top Reasons for Musicians to Float
Although these studies have primarily been conducted in relation to jazz musicians, floatation therapy can be incredibly useful for any musician. Through regular float sessions, one can enjoy the following benefits:
- Enhanced practice sessions. Every practice session is important for a serious musician, so any technique that makes that practice even more effective is highly valuable. Floating after a practice session has been shown to solidify the effects of practicing.
- Heightened creativity. No matter what type of musician you are, creativity is a crucial part of your job. Floatation therapy is often touted for its ability to encourage greater creativity, which means that musicians may experience an enhanced ability to improvise, write new music, and connect with the emotional sides of their performances.
- Improved concentration. Floating cuts out all distractions, allowing musicians to focus solely on their music. Even though you can’t practice in a float tank, visualization techniques can help to enhance mental clarity in relation to specific pieces of music. Just like athletes, musicians can use floatation therapy to mentally prepare for major performances or competitions.
Musicians residing in the Tacoma, Washington are can take advantage of the benefits of floatation therapy by visiting Northwest Float Center.