The Advantages of Yoga and Float Therapy

Kriss BrooksFlotation Therapy, Stress ReliefLeave a Comment

Yoga and float therapy are each beneficial, but, when combined, they can increase relaxation even further. Both practices relax your mind and body by releasing muscle tension and helping with meditation. When you participate in yoga and float therapy together, you can enhance your ability to practice meditation and yoga. What is Yoga and Float Therapy? Yoga is the practice … Read More

A Perfect Pairing: Flotation Therapy and Yoga as One

Kriss BrooksRelaxation1 Comment

When it comes to relaxation and stress relief, flotation therapy and yoga can be a perfect match. Many flotation centers even offer yoga classes on site. Flotation and yoga, both often thought about as New Age or alternative health practices, can rejuvenate and strengthen your body when practiced in tandem, leaving you feeling strong and refreshed. How Flotation and Yoga … Read More