3 Surprising Benefits of Solitude

Kriss BrooksFlotation Therapy, Mental BenefitsLeave a Comment

In a busy, fast-paced world, it can be difficult to find time for yourself. Isolating yourself has a negative reputation, but it’s a good habit to practice and has many benefits. Floatation therapy is one way to practice solitude and relax your mind and body. Some of the benefits of isolation are: Increase in creativity Decrease in frustration Improvement in … Read More

Some Famous Quotes About Solitude

Kriss BrooksFlotation Therapy, UncategorizedLeave a Comment

As our world becomes noisier and more dependent on technology, more people seek solitude as temporary relief. Fixed periods of isolation carry many mental and physical health benefits including decreased stress, a focused mind, relaxed internal systems, and more inspiration at work or school. Yet if you’re an extrovert or simply not used to solitude, finding its benefits can be … Read More