3 Surprising Benefits of Solitude

Kriss BrooksFlotation Therapy, Mental BenefitsLeave a Comment

In a busy, fast-paced world, it can be difficult to find time for yourself. Isolating yourself has a negative reputation, but it’s a good habit to practice and has many benefits. Floatation therapy is one way to practice solitude and relax your mind and body. Some of the benefits of isolation are: Increase in creativity Decrease in frustration Improvement in … Read More

Enhance Creativity With a Float

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Floatation isn’t just good for the body, it also nurtures and refreshes the mind. Ohio State University uses floatation therapy to enhance student performance in jazz improvisation and accuracy in sports. Some studies also support the notion that floatation therapy works similarly to sleep or meditation. If your creative mind is feeling a bit fuzzy, floating could be exactly what … Read More

Fostering Creativity: Artists Who Float

Kriss BrooksMental Benefits1 Comment

Floatation therapy was developed out of the research of Dr. John Lilly in the 1950s and 60s. While Dr. Lilly was not primarily interested in therapy, his work provided insights into the human brain and mind that were instrumental to the development of floatation therapies. One of the most celebrated benefits of floatation therapy is its effect on creativity. Many … Read More

Find Your Inner Creativity with Floating

Kriss BrooksFlotation TherapyLeave a Comment

Although floatation therapy is heralded for its ability to reduce stress, relieve pain, and promote good health, many people also appreciate floating because of its ability to promote creativity. In fact, floating can draw out an entirely new sense of creativity. Although it is hard to explain why this would happen, it has been suggested that deep internal reflection gives … Read More